Lardin_B
11-12-2003, 11:49 AM
Hello,
It has been a couple of weeks since my formal. I usually like to wait and see what is going on with me physically, emotionally, and mentally after completing a formal. Well I am ready to write about it now.
I think my body is done with giving me subtle hints about being abused and mistreated nutritionally. It has gotten pretty loud and assertive lol. You must be wondering what am I talking about.
I have been playing with my diet just to see how my body reacts when I eat wrong. For example just last Sunday, I was invited to a celebration. There were lots of finger foods and as you know cheese cubes are pretty popular. So I ate quite a few of those cheese cubes with veggies and some vegetarian spring rolls and fruits, and had pop on top of it. First I must say that eating all the mentioned food did not feel proper to me not because I knew the combination was bad but also the taste. None except the spring rolls tasted good to me. Anyway to top it off, when I got back home I still felt that I had to eat something not because I was hungry but because what I ate did not satisfy me. To make the matters worse, I made some pancakes at 11:00pm with coffee. I felt even worse than before eating them but that was not the worst part. All night I could not sleep because of a terrible heartburn, and abdominal cramping and worst of all pounding, and splitting head ache. The next day I was in a terrible shape and it extended thought the following day too. I stayed raw for Monday and Tuesday and started feeling better on Tuesday evening.
This was a valuable lesson to me. I know that my body knows now and will not stand for further abuse (nutritionally). So from today on, I will continue my tibs and will give my body a break with having juice once a week and keep taking the supplements as instructed because I know my body appreciates it and I owe it to myself.
Last but not least, I want to thank you jos-hua for teaching me to respect my self and my temple (my body). It has been long over due. So I want to end this testimonial with my gratitude and love for our cleansing community.
Love and light
Lardin
It has been a couple of weeks since my formal. I usually like to wait and see what is going on with me physically, emotionally, and mentally after completing a formal. Well I am ready to write about it now.
I think my body is done with giving me subtle hints about being abused and mistreated nutritionally. It has gotten pretty loud and assertive lol. You must be wondering what am I talking about.
I have been playing with my diet just to see how my body reacts when I eat wrong. For example just last Sunday, I was invited to a celebration. There were lots of finger foods and as you know cheese cubes are pretty popular. So I ate quite a few of those cheese cubes with veggies and some vegetarian spring rolls and fruits, and had pop on top of it. First I must say that eating all the mentioned food did not feel proper to me not because I knew the combination was bad but also the taste. None except the spring rolls tasted good to me. Anyway to top it off, when I got back home I still felt that I had to eat something not because I was hungry but because what I ate did not satisfy me. To make the matters worse, I made some pancakes at 11:00pm with coffee. I felt even worse than before eating them but that was not the worst part. All night I could not sleep because of a terrible heartburn, and abdominal cramping and worst of all pounding, and splitting head ache. The next day I was in a terrible shape and it extended thought the following day too. I stayed raw for Monday and Tuesday and started feeling better on Tuesday evening.
This was a valuable lesson to me. I know that my body knows now and will not stand for further abuse (nutritionally). So from today on, I will continue my tibs and will give my body a break with having juice once a week and keep taking the supplements as instructed because I know my body appreciates it and I owe it to myself.
Last but not least, I want to thank you jos-hua for teaching me to respect my self and my temple (my body). It has been long over due. So I want to end this testimonial with my gratitude and love for our cleansing community.
Love and light
Lardin