Tsang_Y
12-29-2004, 10:56 PM
This next cleanse is a little overdue. The pants are getting tight and the face a little blotchy. It should have been done a couple of months ago but had to make way for travel plans and festive seasons. Well, I guess I'd better get a wriggle on before we're hit by another festive season - the Chinese New Year in mid Feb, which also has an over-emphasis on greasy, sweet and unhealthy snacks.
L3 made healthy eating a top of mind awareness. I've been consciously maintaining healthy eating habits in the post-cleanse months but relaxed a little during the holidays with the odd cups of coffee and cakes. Amazing thing is when I get a chance to make my own healthy food, I feel like being in seventh heaven again.
This next cleanse seems very easy and straight forward, but I'm a little apprehensive about the water-only aspect. We'll see if hunger becomes an issue. I look forward to reacquaint with my dear old board which has been standing in the bathroom since L3 waiting for more action.
Tsang
L3 made healthy eating a top of mind awareness. I've been consciously maintaining healthy eating habits in the post-cleanse months but relaxed a little during the holidays with the odd cups of coffee and cakes. Amazing thing is when I get a chance to make my own healthy food, I feel like being in seventh heaven again.
This next cleanse seems very easy and straight forward, but I'm a little apprehensive about the water-only aspect. We'll see if hunger becomes an issue. I look forward to reacquaint with my dear old board which has been standing in the bathroom since L3 waiting for more action.
Tsang