Kristin_K, Age 25, 7DW Level 4, Introduction- housewife/ homemaker

[Kristin_K]

HI everyone! I has been almost exactly a year since I did my first cleanse and it has been quite a journey so far.

This year has been the most emotional and stressful year of my life. I haven't really reflected on how it has impacted, or what a huge role it playes in the cleanses until recently. I have realized that my emotions have kept me from getting the optimal results in my cleanses. Of course Jos-hua has taught us this, but I guess it took me hands on to realize this. It is rather amazing how intricate our bodies are and it is hard for me to comprehend. Don't get me wrong, I have seen improvements in my health, but not near where I think it should be going into my fourth cleanse.

So, from this point forward I am really going to focus on emotional cleansing and I think once I get over some issues I will see huge improvements in my health. One step at a time is what this program is all about. We learn and grow with each level and I would have never come to this realization without this step by step program. Thanks Jos-hua!!

[Louise_L]

Kristin,

It's great to see you here getting ready for Level 4. One year is not a long time, but it's amazing how much you can change if you are cleansing.

Don't be hard on yourself about how you've done with previous cleanses, but your insights about the emotions are interesting. You cannot cleanse the body without cleansing the mind and spirit too.

I look forward to following your cleanse.

Louise_L

[Martin_J]

Hi Kristin,

Its great to see you gearing up for the level 4. Incredible you have come this far! It will be interesting to see how it all works out for you as there is much to learn about the connection between emotions, energy, and health. I'm looking forward to your progress.

Marty

[David_T]

It is wonderful how much you have done in a year. You are keeping the wheel turning. That in itself should give you cause for satisfaction.

Enjoy your cleanse. Take time to appreaciate what you have done. Part of mental cleansing is to rid yourself of negative talk... what you "haven't done" is definately negative talk.

Love and light,

David

[Belinda_G]

Hi Kristin,

It is fantstic that you have come this far, and at 25 , lucky lucky you.

Yes I have discovered, emotional cleansing is a big part of this journey, and when we are in a negative space it is easy to wipe away all that you have accomplished. But as David says above......Go for it,

I look forward to following your journey,

love Belinda

[Julee_T]

Hi Kristin,

Welcome back. I agree, don't be hard on yourself. Its amazing what you will see when you look back on this year in one year, five years and ten years from now. You will see how much you will appreciate and understand why we learn in our own terms. Difficult times are sometimes the way we learn the most significant lessons.

Welcome to level four, you've come such a long way in your twenty five years.

[Stephen_C]

Hi Kristin,

Nice to see you moving into level 4.. I look forward to following along with you as you complete this phase of the program. Good luck!!!

Love and Light,

Stephen_C

[Kristin_K]

Thanks everyone! I appreciate all of your guidance and support. I agree, even though I am usually positive I have gotten into a bad habit of being negative. So, I will work on that, thanks!

[Michael_S]

Hi Kristin! :)

Fantastic that you are moving into your Level 4 cleanse. For some reason I get really excited when cleansers move into the Level 4. I think because it is the final stage of this process before you get to move on by yourself. And because it's the culmination of the previous three cleanses.

Although I can not offer to much advice for your cleanse, I will def. be seeing how you're doing.

Best Wishes,
Michael