Kay_M
01-31-2003, 04:59 PM
Hello all! I have tried to think of an interesting way to introduce myself, but I guess I'm pretty average. I am 59 and aging more than I like. I have had the idea that my nutrition problems were due to my not getting the nutrients from what I eat and when Michelle found this site and started to think about doing the cleanse, it only made sense to join her efforts.
I really don't have any major health concerns other than insomnia, constipation and burning feet. The Dr.s think this is very normal, especially for people older than 50. Well, I don't. I know stress has played a huge part in my health picture, but I am feeling much less now than I have had in the past, but still have effects of less than optimal health.
I have 4 grown children and I work for a college in career assessments. I have a MS degree in counseling and I like helping people with their career goals. My 2 grandsons are the delight of my life and really enjoy Michelle as a daughter in law.
She has commitment and discipline regarding her health habits that I want to model, so with her and your help, I will stay focused on healthier eating habits. Thanks for reading this and I hope to support you in yours as well.
Love & light, Kay M
I really don't have any major health concerns other than insomnia, constipation and burning feet. The Dr.s think this is very normal, especially for people older than 50. Well, I don't. I know stress has played a huge part in my health picture, but I am feeling much less now than I have had in the past, but still have effects of less than optimal health.
I have 4 grown children and I work for a college in career assessments. I have a MS degree in counseling and I like helping people with their career goals. My 2 grandsons are the delight of my life and really enjoy Michelle as a daughter in law.
She has commitment and discipline regarding her health habits that I want to model, so with her and your help, I will stay focused on healthier eating habits. Thanks for reading this and I hope to support you in yours as well.
Love & light, Kay M