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View Full Version : Janaka_P, Age 62, HPS ADVANCED CLEANSING, 7DW Level 4, Introduction, Inn manager/Tax Preparer


Janaka_P
05-23-2005, 03:17 PM
Hello everyone. I知 starting my pre on Tuesday, May 24 and starting my formal on the 31st.

Here are links to my previous intros, if you池e looking for more background than I give here:
Lev 1: http://hpscleansing.com/group/showthread.php?t=1087

Lev 2: http://hpscleansing.com/group/showthread.php?t=1503

Lev 3: http://hpscleansing.com/group/showthread.php?t=1925

I feel I have made some significant gains in my health, practices and weight, and I知 looking forward to improving more with this cleanse as well as continuing cleansing twice year indefinitely!

I知 no longer on Neurontin for pain and the neuropathy is less painful now than it was before when I was taking the medication. My eczema is much improved and some repetitive stress issues with my forearms have been solved through the help of a masseuse - never went to one before!

The main new practices that I do now are: massage, steams, sprouting, trigger point for lessening pain, and I continue with hatha yoga, meditation and deep diaphragmatic and alternate nostril breathing.

I知 especially looking forward to the more lean, healthy feeling I知 going to have in a few weeks. I致e transgressed with food more than I would like these past few months, but I know I can get back on track. For one thing, it seems a lot easier to eat right in the summer! :)

Stephen_C
05-24-2005, 02:53 AM
Hi Janaka,

Welcome to level 4.. I love reading about your new practices. Shows I still have a ways to go with some of these. This is an exciting time for us. It's great we have discovered HPS.

Looking forward to seeing how you handle this one..

Your weather is starting to push up the coast. We had a lovely day here today.. Keep it coming..

Stephen

Belinda_G
05-24-2005, 08:34 AM
Janaka,

I feel big excitement about you progress and moving onto Level 4. I wish you a wonderful journey here and am so delighted to hear that massage is a part of your life now.

thanks again for all your input around the place.

Love Belinda