Noisy knees and wheezing lungs, start running freely

[Dirk_E]

I cannot believe it, but some things are changing.

One. In the morning when I woke up and walked up the stairs my joints used to make such a cracking noise that I woke up my wife and kids. (I must add that they are all very light sleepers :-), but still there always was this "cracking" kind of sound).

Recently I have noticed that the noise has deminished considerably - very strange, I thought, would there be a relation to the cleansing program...

Two. I rather prefer some light swimming to jogging. Strong aerobic exercise could always provoke shortness of breath and a "wheezing" sound from obstructed lungs (asthmatic condition) in the past. I always needed very good warming up to get into aerobic exercise and then there still was the "congested feeling" in the lungs like an airfilter that needed to be replaced, that is why I didn't like running.

A few weeks ago, I tried running indoors on a treadmill because my (operated) knee needs some light "bouncing". 8 to 10 minutes should have put me out of breath at the heartrate I was reading, but I didn't feel anything...my lungs were still open and free. Would I at last be able to run at full throttle and actually start to enjoy it??

I was so surprised! ...and I don't dare to believe that my-long-time-wheezing-friend-Mr.Asthma has left me on my own in the mornings as well.

Three. I don't push it though...but I also notice that my sensitiveness for sudden temperature shocks (from warm to cold e.g.) is also deminishing and on the way out...

No miracles happened to me, but these changes are there and I am very motivated to start on a Level2 program and see what will happen next.

Perhaps indeed the above symptoms will one day just be part of the past?
(I am still very cautious but I have very strong indications that the changes I have brought into my lifestyle are paying of :-).

Wishing you all similar small "miracles".

[Jos-hua Medicine man]

Funny, even when good things happen to us, things we wished for and hoped for over a lifetime, when they arrive, we aren't sure how to handle them. I love the opening line of your post-
"I can't believe it, but things are changing"

I love it, it's there, it is happening, and you are still not sure.... well, we have talked about it for a long time the colon-lung paired complementary organ connection. Clean one and the integrity of the other improves. So, you are a living example, aren't you?

Yes, it's a miracle... but not the kind of miracles that most people think about... it's the miracle of your actions... I am so glad to hear of these wonderful transformations taking place in your body... rejoice, or rather should I say rejuice?

Feel free to post an update on your Level 1 testimonial... that would be cool to have the record there before you begin your level 2.

Wishing you all the best....

Peace

[Sue_S]

Hi Dirk, this is fantastic. I know it is hard to believe, living as we do in the land of "incurable" medical conditions, but this cleansing stuff actually works! That is why so many of us go on to do the next levels. If you think you feel good now, wait til you get to level 4...

By the way, you need to stick with post-cleansing to retain these great results. You can eventually get back to where you started if you fall back into old habits. I wish I had kept a cleansing journal - it would be great to go back occasionally and see how far I've come. The mind and memory can trick us into thinking we are making no progress, or worse, regressing, when the truth is just the opposite.

So happy to hear your news.

Love and light,
Sue S

[Dirk_E]

Hi Master Faster!

Thanks for the idea of keeping a journal! I need to record these changes, because it's so easy to take better health for granted!

(what I did was taking digital pics of the BM during my first 7dayprogram and somewhere on the many harddisks around me there is digipic of my waistline before I started...)

Sometimes I can't even remember that there were nights when I was sure it would be impossible to keep lying in a horizontal position and that in early morning 3-4am I would have to get up and try all sorts of things to get enough oxygen. I often was afraid of going to bed!

...and as for medication, well that was a way of managing the symptoms not addressing the causes.

But who am I telling this...you know that. You are perfectly right that I have absolutely no idea of what the Levels 2, 3 and 4 are going to do to my health condition. ...and also right on the importance of the post-cleanse -I wish I had done better.

There is another change (which I forgot to mention) that my wife pointed out to me. My skin has become much softer (especially my back). Massaging the different acupuncturepoints or tsubo in the morning, I recently thought that the skin of my hands felt awkwardly soft. Nice soft says my wife !

So indeed if this is just the beginning then...well, I hope that I also get my MBA here (Master of Bowelmovements Administration) in the end. :)

rgds

[Jos-hua Medicine man]

I like that one re the MBA Dirk, never heard that one before. Sumina opened a cleansing humour post at the anything goes message board, you might want to add it there.

Love and light, jos-hua

PS. if one posts frequently and keeps things in order, it is a journal... true, the old message boards went down, but this one shouldn't so the journal is here now.

[Jake_W]

Dirk,

Great to hear that you're keeping Mr. Asthma at bay. Like you, I read how others had overcome health problems but was surprised when I began to see vast improvement in myself so quickly. Feeling poorly all the time creates a negative energy field that impacts our mental attitude and healing. Often we're not even aware of it. I think that's why we are so astonished when we see our own recoveries. Through the cleansing process we begin to eliminate emotional toxins and as we follow the post-cleansing guidelines we have the ability to positively alter our energy fields.

Now that you're seeing these 'miracles' and moving into the next level your conscious awareness will continue to expand. Who knows what awaits us along this path.