Benjamin_R
05-31-2007, 11:57 AM
Hey everyone
It's time to bring my level 2 to a close and move on to level 3. I had a break of about 8 months between level 1 and 2 and it was quite a long time which allowed for a lot of digression in many areas. So, by the time I started level 2 I knew I was well overdue for this cleanse....my body was offering lots of hints that I needed to start.
The cleanse itself was again pretty easy and bought lots of eliminations each and every day. Despite an unexpected busy schedule during the cleanse I handled the process with relative ease….much easier than the first time around. I hardly suffered any detox effects and felt building strength each day.
After the cleanse I felt a great calmness, strong energy and clarity. I felt much more awareness than after level 1....it was definitely a big step up from the first cleanse… and also I had feelings of well-being which I hadn’t felt for years!!
Since the cleanse I have mostly maintained the above feelings….a few ups and downs but more up than down! I've struggled a little with stubborn cravings….cravings for sweet food....but these cravings are mostly on a mental level.....and that is one area I will endeavor to work on in subsequent cleanses. I realize it’s not going to be easy to crack but with each cleanse it will get easier.
My mouth ulcers have again all but disappeared…..not completely….the odd one comes and goes without much pain….but this is a huge improvement on the past when I used to have up to 10 at a time for up to a week and with considerable pain. I’m sure a couple more cleanses will wipe them out completely.
Thanks again to everyone for their support….it really makes the process easier to have daily encouragement and advice!
This time I'm not going to wait so long before the next cleanse….hopefully I’ll ready for level 3 in about a month and next time I’m hoping to move into a deeper level of mental and spiritual cleansing.
It's time to bring my level 2 to a close and move on to level 3. I had a break of about 8 months between level 1 and 2 and it was quite a long time which allowed for a lot of digression in many areas. So, by the time I started level 2 I knew I was well overdue for this cleanse....my body was offering lots of hints that I needed to start.
The cleanse itself was again pretty easy and bought lots of eliminations each and every day. Despite an unexpected busy schedule during the cleanse I handled the process with relative ease….much easier than the first time around. I hardly suffered any detox effects and felt building strength each day.
After the cleanse I felt a great calmness, strong energy and clarity. I felt much more awareness than after level 1....it was definitely a big step up from the first cleanse… and also I had feelings of well-being which I hadn’t felt for years!!
Since the cleanse I have mostly maintained the above feelings….a few ups and downs but more up than down! I've struggled a little with stubborn cravings….cravings for sweet food....but these cravings are mostly on a mental level.....and that is one area I will endeavor to work on in subsequent cleanses. I realize it’s not going to be easy to crack but with each cleanse it will get easier.
My mouth ulcers have again all but disappeared…..not completely….the odd one comes and goes without much pain….but this is a huge improvement on the past when I used to have up to 10 at a time for up to a week and with considerable pain. I’m sure a couple more cleanses will wipe them out completely.
Thanks again to everyone for their support….it really makes the process easier to have daily encouragement and advice!
This time I'm not going to wait so long before the next cleanse….hopefully I’ll ready for level 3 in about a month and next time I’m hoping to move into a deeper level of mental and spiritual cleansing.