Bradford_F
06-14-2007, 10:25 PM
I am extremely pleased with the cleanse laid out by HPS, the support of fellow members, and the depth of pre and post cleanse information. HPS is not about the quick fix, but rather about teaching one the tools that will enable one to take health into one's own hands. Don't be mistaken though, this is a life-long process and their are many hurdles, gullies, and distractions along the way.
The cleanse is excellently designed, but it does recquire a lot of personal effort (for me it was mostly in the form of cleaning the cleansing tools numerous times each day). I was only hungry a few times during the cleanse and that hunger was always quenched by my juice shakes. I felt unpleasant at times during the cleanse, but no more unpleasant than when I am sick with the flu. This cleanse releases lots of toxins for elimination and as they make their way out you will feel toxic. But I would much rather have illness in my own hands and on my own timetable than never knowing when it will arise.
Since the cleanse I have been awaking earlier and feeling more well-rested. Immediatley following the cleanse I had the best poops of my life for about 10 days (great consistency, minimal to no wiping, little odor, and no smearing). But as I have reintroduced sticky foods and mucous forming foods back into my diet so has my body reintroduced sticky poops to my life. I have a much greater recognition of my body now and I realize how so many of my own problems are just that, problems that I have created, maintained, and feed and also problems that I hav the power to eliminate. May the journey on the road to health continue smoothly.
peace and health-
Bradford
The cleanse is excellently designed, but it does recquire a lot of personal effort (for me it was mostly in the form of cleaning the cleansing tools numerous times each day). I was only hungry a few times during the cleanse and that hunger was always quenched by my juice shakes. I felt unpleasant at times during the cleanse, but no more unpleasant than when I am sick with the flu. This cleanse releases lots of toxins for elimination and as they make their way out you will feel toxic. But I would much rather have illness in my own hands and on my own timetable than never knowing when it will arise.
Since the cleanse I have been awaking earlier and feeling more well-rested. Immediatley following the cleanse I had the best poops of my life for about 10 days (great consistency, minimal to no wiping, little odor, and no smearing). But as I have reintroduced sticky foods and mucous forming foods back into my diet so has my body reintroduced sticky poops to my life. I have a much greater recognition of my body now and I realize how so many of my own problems are just that, problems that I have created, maintained, and feed and also problems that I hav the power to eliminate. May the journey on the road to health continue smoothly.
peace and health-
Bradford