Louis_C
03-28-2003, 09:34 PM
Hello fellow cleansers,
Glad to be back, and eager to move on to the Level 2 7DW cleanse. This will be my second formal cleanse, as the Level 1 cleanse in January was my first.
I don't know where to start in terms of what and/or how my life has changed since discovering HPS online. I was amazed at the results of my Level 1, but did not anticipate that the effects would continue long after completing the 7 day juice fast/cleanse.
I'm happy to report that my lifestyle in general has become much healthier with very little effort. I find myself choosing alkaline foods for most meals and snacks. Of course there is the occasional poorly combined meal, but not very often. Prior to level one, almost every meal was one with improperly combined foods.
As a result, my energy level has consistently been higher, and many old aches and pains have disappeared. I haven't really gotten fully into deep breathing or the stretches yet, but maybe this time around I'll move more in that direction.
My weight has more or less remained constant for the past several months, and I have gotten beyond checking the scale everday. Maybe once a week these days, and then I don't worry about it like I used to. I'm confident that in time, all excess weight will drop as my overall health improves.
In general, I've found more enjoyment in my work, and in my leisure, whenever I have time for it! I somehow feel more alive these days; my mind is clearer, and I find that youthful enthusiasm has returned in my general outlook on life! I look forward to taking walks and other forms of exercise again, and it feels good to get this old body moving again!
Well, that's it for now. I look forward to posting here again, and to reading and learning more from others. Thanks for sharing your experiences; it has helped a lot!
Louis_C
Glad to be back, and eager to move on to the Level 2 7DW cleanse. This will be my second formal cleanse, as the Level 1 cleanse in January was my first.
I don't know where to start in terms of what and/or how my life has changed since discovering HPS online. I was amazed at the results of my Level 1, but did not anticipate that the effects would continue long after completing the 7 day juice fast/cleanse.
I'm happy to report that my lifestyle in general has become much healthier with very little effort. I find myself choosing alkaline foods for most meals and snacks. Of course there is the occasional poorly combined meal, but not very often. Prior to level one, almost every meal was one with improperly combined foods.
As a result, my energy level has consistently been higher, and many old aches and pains have disappeared. I haven't really gotten fully into deep breathing or the stretches yet, but maybe this time around I'll move more in that direction.
My weight has more or less remained constant for the past several months, and I have gotten beyond checking the scale everday. Maybe once a week these days, and then I don't worry about it like I used to. I'm confident that in time, all excess weight will drop as my overall health improves.
In general, I've found more enjoyment in my work, and in my leisure, whenever I have time for it! I somehow feel more alive these days; my mind is clearer, and I find that youthful enthusiasm has returned in my general outlook on life! I look forward to taking walks and other forms of exercise again, and it feels good to get this old body moving again!
Well, that's it for now. I look forward to posting here again, and to reading and learning more from others. Thanks for sharing your experiences; it has helped a lot!
Louis_C