Heather_A. Age 30, 7DW Level 1, Introduction

[Heather_A]

Hi everyone and thank you in advance for any help/support you can offer during this cleanse process.

A few years ago my life got turned upside down when I found out my father had lung cancer. During the nine months before he passed away I gained a total of 50lbs (30 in one month). I have lost and regained some of that weight (up and down 15lbs) several times since then. I grew up in boarding school, never having to make food for myself so basically I am used to cafeteria eating, eating out, or processed foods. Fast food and eating out has been my life. I am not a healthy eater at all...I crave junk. I have never been a healthy eater, as long as I can remember, back when I was skinny if I had to choose between a snickers or healthy food I would pick the junk. But lately my feelings about that have changed.

I am tired of the junk. I am tired of feeling like I have no energy all the time (I am constantly tired). I am tired of being overweight and out of shape. And am finally ready to do something about it. I know I have to train/teach myself how to eat properly.

If I can figure out the pre-cleanse I will start my formal cleans in a week or two. I have done other cleanses before but not this one.

Was I supposed to be getting something in the actual mail about this cleanse or just the ebook? Because I have not received anything in mail. And what is NETWONDER & where do I find it?

So what do I want from this cleanse... I want more energy, I want to need less sleep, I want to loose weight, I want my skin to clear up, and I want to feel better in general. I want to take care of myself for a change.

Looking forward to hearing from you all...Luv- Heather_A

[David_M]

Welcome aboard, Heather. I think things have changed a bit since I did my Level 1 so I can't answer your questions. But hang in there ... someone else should be able to help you out.

[David_T]

Welcome Heather,

So what do I want from this cleanse... I want more energy, I want to need less sleep, I want to loose weight, I want my skin to clear up, and I want to feel better in general. I want to take care of myself for a change.

You will surely find help for yourself here. We are all about mindfulness and health. Follow the program to the letter and you will see the results you want...maybe not all in this first cleanse, but certainly with time.

Your netwonder series should be activated 3 weeks prior to beginning the formal fast.

You will find the instructions inside the 7DW electronic book you downloaded. Go back and look at the "Setup and activation Instructions" for how to start the newwonder series.

The Net Wonder Online series will guide you and help you to see what you can eat during pre-cleanse. It will also give you a bunch of info on how to proceed.

Love and light,

David_T

[Michelle_M]

Heather,

Good for you to decide to get going with good health and habits. You can absolutely do anything you want to do. Begin now by loving youself and congradulating your efforts to find this program. Stick with it, even when times get tough. You can do it with the help of the group, and your own time and efforts to read all Jos-hua recommends and sends to you. Happy cleansing.

Your friend,
Michelle_M

[Elisa_C]

Welcome Heather !

I am on day 7 of pre-cleanse so I understand all of the questions you probably have.

Read the e-book and do the activation in the order Jos-hua directs. i assume you already ordered the herbals and the board. The Dr. book will arrive with the herbals. The Tao book needs to be ordered or bought by you.

Love yourself, be mindful of how you treat yourself.

I lost my father at age 25 and it shook the foundation of who I thought I wanted to be. Took a long time to figure it out. You are on a good path with this great group support.

love & light,
Elisa_C