Lardin_B
07-19-2003, 10:09 PM
Hello,
It has been a little over a week since I completed my formal cleanse. I waited for a while before writing this because I wanted to see how would I feel once I am back on eating. Befor I continue I would like to say this. Cleansing and fasting is not new to me. For the past three and half years I have been regularly doing cleanses because of my terrible constipations. All the cleanses that I have done in the past would give me temporary reliefe and once I was back on my regular eating program the discomfort would start building untill it would become so uncomfortable that I had to go on another cleasing.
Somehow it is different this time because eventhough I have gone on eating, I notice that I no longer crave the food I used to eat regularly. I have learned a lot about food combining. I am more aware of what I eat and when I eat.
I no longer have the discomforts I used to have, like bloating, heartburn, constipation, belching, and something that is very very important to me is I got my flexibility back. There were times that I felt my bowles were so full that I could not even bend and sitting in a sofa or couch was very uncomfortable for me. I always felt that i had to sit upright without bending because i could not bend. None of that since I started this cleanse:p what a reliefe. One last thing, this cleanse was very easy for me. I did not feel that i was deprived of anything. I just can't wait to go to the next level :p .
Love & Light
Lardin
It has been a little over a week since I completed my formal cleanse. I waited for a while before writing this because I wanted to see how would I feel once I am back on eating. Befor I continue I would like to say this. Cleansing and fasting is not new to me. For the past three and half years I have been regularly doing cleanses because of my terrible constipations. All the cleanses that I have done in the past would give me temporary reliefe and once I was back on my regular eating program the discomfort would start building untill it would become so uncomfortable that I had to go on another cleasing.
Somehow it is different this time because eventhough I have gone on eating, I notice that I no longer crave the food I used to eat regularly. I have learned a lot about food combining. I am more aware of what I eat and when I eat.
I no longer have the discomforts I used to have, like bloating, heartburn, constipation, belching, and something that is very very important to me is I got my flexibility back. There were times that I felt my bowles were so full that I could not even bend and sitting in a sofa or couch was very uncomfortable for me. I always felt that i had to sit upright without bending because i could not bend. None of that since I started this cleanse:p what a reliefe. One last thing, this cleanse was very easy for me. I did not feel that i was deprived of anything. I just can't wait to go to the next level :p .
Love & Light
Lardin