Rodney_H
08-03-2003, 02:33 PM
My testimonial,
It has been 45 days since I ended my Level 1 cleanse. I wrote to the post cleanse forum initially but not to the testimonial forum, so my testimonial is pretty long.
Before I embarked on this journey, I considered my health to be good. I have never had any major ailments or sicknesses in my short 33 years of life. I had read an article about a man that went to a colon cleansing retreat and what I read changed my thoughts about health forever. The article documented the seven days and what really stuck out for me was all the waste that was eliminated from the colon walls that had never come out (undigested meat, a marble, a penny,etc.). This made me think of what could possibly be still stuck in my colon and where my level of health could be if I did something about. It took me three years to finally do the seven day cleanse.
My major health problem has been lower back pain. I thought that reducing my upper body weight would eliminate some of the stress on my lower back and allow me to strengthen my abdominal muscles and lower back muscles more affectively. I’m happy to say, my theory has worked thanks to my colon cleansing. Over the seven-day period I lost 15lbs (down from 207lbs) and I’m now holding steady at a 195lbs. My lower back stress has been reduced by 60% and I am now able to affectively rehabilitate my back due to the decrease in my midsection. I expect even more improvement after the Level 2 cleanse.
However, I have obtained other benefits as well. I am able to jog three days a week without stress on my knees and my energy levels has doubled. I can workout longer and with more intensity with less food intake. I actually require less food intake to make it through the day and my food cravings have changed significantly. I crave fruits and vegetable as my primary food source. Meat makes up less than 25% of my diet now if not less than that. It used to be at least 60%. I have become more conscious of what I take in and I have become more aware of the affects of certain foods on my body/digestive system. This has helped to keep the weight off, also.
The overall experience has been one of turning back the clock. I feel at least five years younger and it has been evident in comparison to my friends, who I now see as sluggish primarily because of the food they eat and the poisons in their colon. As I continue on this journey and further clean out my colon and improve my diet, I hope to get in the physical condition I have ever been in my 33 years.
I am thankful for the knowledge and online service that has been made available by Medicine Man. Without this online service, this information would be hid from the average persons view. You don’t find this information or life-changing program in any doctor’s office. Since finishing my level 1 fast, I have spread the word to all my family and friends to seriously consider starting this program.
All new comers, I look forward to seeing you online. Don't put your health off another day.
Rodney_H
:D
It has been 45 days since I ended my Level 1 cleanse. I wrote to the post cleanse forum initially but not to the testimonial forum, so my testimonial is pretty long.
Before I embarked on this journey, I considered my health to be good. I have never had any major ailments or sicknesses in my short 33 years of life. I had read an article about a man that went to a colon cleansing retreat and what I read changed my thoughts about health forever. The article documented the seven days and what really stuck out for me was all the waste that was eliminated from the colon walls that had never come out (undigested meat, a marble, a penny,etc.). This made me think of what could possibly be still stuck in my colon and where my level of health could be if I did something about. It took me three years to finally do the seven day cleanse.
My major health problem has been lower back pain. I thought that reducing my upper body weight would eliminate some of the stress on my lower back and allow me to strengthen my abdominal muscles and lower back muscles more affectively. I’m happy to say, my theory has worked thanks to my colon cleansing. Over the seven-day period I lost 15lbs (down from 207lbs) and I’m now holding steady at a 195lbs. My lower back stress has been reduced by 60% and I am now able to affectively rehabilitate my back due to the decrease in my midsection. I expect even more improvement after the Level 2 cleanse.
However, I have obtained other benefits as well. I am able to jog three days a week without stress on my knees and my energy levels has doubled. I can workout longer and with more intensity with less food intake. I actually require less food intake to make it through the day and my food cravings have changed significantly. I crave fruits and vegetable as my primary food source. Meat makes up less than 25% of my diet now if not less than that. It used to be at least 60%. I have become more conscious of what I take in and I have become more aware of the affects of certain foods on my body/digestive system. This has helped to keep the weight off, also.
The overall experience has been one of turning back the clock. I feel at least five years younger and it has been evident in comparison to my friends, who I now see as sluggish primarily because of the food they eat and the poisons in their colon. As I continue on this journey and further clean out my colon and improve my diet, I hope to get in the physical condition I have ever been in my 33 years.
I am thankful for the knowledge and online service that has been made available by Medicine Man. Without this online service, this information would be hid from the average persons view. You don’t find this information or life-changing program in any doctor’s office. Since finishing my level 1 fast, I have spread the word to all my family and friends to seriously consider starting this program.
All new comers, I look forward to seeing you online. Don't put your health off another day.
Rodney_H
:D