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Hi everyone,
It is time to continue down the path of better health. It has been almost four months since my level 1 cleanse.
A few words about myself: I am single and the mother of two sons - 22 & 24. My #2 son was accepted into pharmacy school last week. He is very happy, and I am very proud. I teach math at a residential treatment center for adolescents.
I think it is amazing that I am still on no meds for my arthritis and sinus/allergy problems. I have not been inside the drug store since November. My arthritis is not gone - just better. I started seeing a chiropractor and am seeing more improvement. I had a sinus infection two weeks ago, but resisted my former habit of calling the doctor for antibiotics. I went back on my herbal remedy for hot flashes. My eczema no longer exists - since I found out I am allergic to wheat flour.
I will never look at food the same way again. I thought I was eating what was good for me. I had never heard of trophology (food combining). Since my cleanse, I have found it necessary to stick to the rules. My body tells me in unpleasant ways when I stray. Sometimes I have to think - What did I do wrong this time? My stomach must be extra sensitive. Others seem to be able to get by with it, but I can't. I am enjoying the food, however. I have added cultured vegetables and sprouts in my diet. They are quite good mixed together and easy to digest.
There is still work to do. I would like to be able to sit at the computer for longer periods and practice deep breathing without pain between my shoulder blades.
I have received most of my products and books. I am reading, experimenting with the tibs, and getting ready for the precleanse.
I am planning to start my precleanse this week, and my formal on the 29th.
It is time to continue down the path of better health. It has been almost four months since my level 1 cleanse.
A few words about myself: I am single and the mother of two sons - 22 & 24. My #2 son was accepted into pharmacy school last week. He is very happy, and I am very proud. I teach math at a residential treatment center for adolescents.
I think it is amazing that I am still on no meds for my arthritis and sinus/allergy problems. I have not been inside the drug store since November. My arthritis is not gone - just better. I started seeing a chiropractor and am seeing more improvement. I had a sinus infection two weeks ago, but resisted my former habit of calling the doctor for antibiotics. I went back on my herbal remedy for hot flashes. My eczema no longer exists - since I found out I am allergic to wheat flour.
I will never look at food the same way again. I thought I was eating what was good for me. I had never heard of trophology (food combining). Since my cleanse, I have found it necessary to stick to the rules. My body tells me in unpleasant ways when I stray. Sometimes I have to think - What did I do wrong this time? My stomach must be extra sensitive. Others seem to be able to get by with it, but I can't. I am enjoying the food, however. I have added cultured vegetables and sprouts in my diet. They are quite good mixed together and easy to digest.
There is still work to do. I would like to be able to sit at the computer for longer periods and practice deep breathing without pain between my shoulder blades.
I have received most of my products and books. I am reading, experimenting with the tibs, and getting ready for the precleanse.
I am planning to start my precleanse this week, and my formal on the 29th.
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