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Yes, this is the third time I have done a cleansing week (Level 3) on this website!
Yes, this will not be the last cleansing week that I do...(Every 7 Day Wonder level was a stepping stone and a necessary one too with great info and exercises!)
I read about this cleansing method 10 years ago and thought it weird!
About a good year ago I found this website and it took me about 3 months to decide to give it a chance!
What was the motivation?
I wanted to loose some extra kgs/pounds and see if the program could do something to improve my breathing. I had since childhood an asthmatic condition that I kept manageable through medication and exercise.
Results?
Of course the weight problem was solved after Level 1. To my big surprise I also was breathing better than before. After Level 2 I started to run and like it because my breathing was so smooth and easy. No medication any more.
Of course, I could have stopped after that because physically I felt great and full of energy.
I would have missed out on a lot that I have learned through the Level 3 program. What precisely?
My breathing got better still and much deeper. I still got rid of a lot of mucus that was blocking my energy. I got a lot more flexible (physically as well as mentally).
I became more patient with the children, more confident about the future of my business prospects.
It is hard to say but the physical cleaning out came with a serious review of some of my attitudes.
I didn't like what I saw and I gained a new perspective from a point of view of renewed health and strength. More basic trust, more confidence, more win-win thinking, more willingness to share...more leadership as an opportunity to take care...
I will run 5 K much smoother (and with pleasure), something I have never done before...(at least this can be measured:-))
Instead of a diet I have remodelled my life-style, instead of having an incurable disease I am healthy as never before.
I thought all the above was impossible; having made the impossible possible, I have a confidence and strength that I have seldom experienced before...
I have the feeling that this is probable the best thing that I could have done to improve my business.
Why haven't I read about this in the Harvard Business Review? (To do justice to the business press I read a related article in the Financial Times.)
I have found it beneficial to delve into this excellent program (I am fit and slim and full of energy!). Enough to take this serious...
...and still there is more because as well for my family as for my business I have the feeling I get a new start.
I sincerely wish that you don't need 10 years or 3 months to decide whether this is something for you...
it certainly was something for me,
thanks to Joshua for the 7-Day Wonder Freedom program and thanks to the supporting group!
This is indeed the road to vibrant health and yes, such a thing exists!
Yes, this will not be the last cleansing week that I do...(Every 7 Day Wonder level was a stepping stone and a necessary one too with great info and exercises!)
I read about this cleansing method 10 years ago and thought it weird!
About a good year ago I found this website and it took me about 3 months to decide to give it a chance!
What was the motivation?
I wanted to loose some extra kgs/pounds and see if the program could do something to improve my breathing. I had since childhood an asthmatic condition that I kept manageable through medication and exercise.
Results?
Of course the weight problem was solved after Level 1. To my big surprise I also was breathing better than before. After Level 2 I started to run and like it because my breathing was so smooth and easy. No medication any more.
Of course, I could have stopped after that because physically I felt great and full of energy.
I would have missed out on a lot that I have learned through the Level 3 program. What precisely?
My breathing got better still and much deeper. I still got rid of a lot of mucus that was blocking my energy. I got a lot more flexible (physically as well as mentally).
I became more patient with the children, more confident about the future of my business prospects.
It is hard to say but the physical cleaning out came with a serious review of some of my attitudes.
I didn't like what I saw and I gained a new perspective from a point of view of renewed health and strength. More basic trust, more confidence, more win-win thinking, more willingness to share...more leadership as an opportunity to take care...
I will run 5 K much smoother (and with pleasure), something I have never done before...(at least this can be measured:-))
Instead of a diet I have remodelled my life-style, instead of having an incurable disease I am healthy as never before.
I thought all the above was impossible; having made the impossible possible, I have a confidence and strength that I have seldom experienced before...
I have the feeling that this is probable the best thing that I could have done to improve my business.
Why haven't I read about this in the Harvard Business Review? (To do justice to the business press I read a related article in the Financial Times.)
I have found it beneficial to delve into this excellent program (I am fit and slim and full of energy!). Enough to take this serious...
...and still there is more because as well for my family as for my business I have the feeling I get a new start.
I sincerely wish that you don't need 10 years or 3 months to decide whether this is something for you...
it certainly was something for me,
thanks to Joshua for the 7-Day Wonder Freedom program and thanks to the supporting group!
This is indeed the road to vibrant health and yes, such a thing exists!
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