I finished my 22nd HPS 7DW (7 Day Wonder) deep body care about a month ago, and it was long overdue, and as such the best thing I've done for myself so far this year.
I try to do a couple of 7DW programs every year, but as Jos-hua has noted in his own record, it doesn't always work out every year, and this last year or two has been especially difficult to keep up with the schedule I know works best for my overall health and well-being.
So it was really important for me to get this deep body caring in when the opportunity arose, and the benefits were a lot clearer to me after having gone such a long time without--when you get used to enjoying the benefits of this or that healthy activity, you can get inured to it to the point that you don't notice it anymore. But absence makes the heart grow fond, as the saying goes, and this last year or two of reduced cleansing has really thrown into high relief what I've been missing with this reduced schedule.
Physical problems ranging from nagging little pains in the joints to labored breathing while climbing stairs all get a lot better for me after just a week of 7DW deep body care, but the most important benefit I get and look forward to every single time I embark on a new round is the boost I get in my mental/emotional life, usually just a few days into the actual fasting itself. And that improvement in overall mood and well-being persists for months afterward. It's amazing how reliable and predictable this effect has become for me over the years--it's actually led me to take it for granted from time to time, and after this most recent cleanse after such a long hiatus, I'm determined not to take it for granted anymore.
There's simply nothing like the guided deep body program which also incorporates a week of home fasting/colon cleansing too that Jos-hua has crafted here over the years for anyone who wants to attain self-knowledge and mastery in their own health.
You learn lessons here that are won from experience, experimentation, and exposure to ideas and practices that you don't see gathered in any single other place out there on the web, not to mention with the additional support of the member forums here which feature not only live guidance from Jos-hua and whoever else may be hanging around at the time, but there are literally decades' worth of archives from others who've made the 7DW journey at every step of the process available for your perusal and guidance. It's an invaluable resource for those with a genuine thirst for knowledge about health in all its aspects.
In other words, nothing like the HPS GUIDED 7-Day Wonder Deep Body Care program exists anywhere else on this planet, or even on the internet. It is the very definition of unique, and the value it presents for the true seeker of self-knowledge is unique as well. The lessons I've learned here will stay with me for the rest of my days, however many more of them I'll be blessed to experience.
In a perfect world, I'd wish for everyone to get the opportunity to learn the basics of what I've learned here, via direct instruction, personal experience, and observing the experiences of others. But I realize at the same time that it's a rare individual who sees the value offered here and steps up to undertake this particular journey. I respect that. We all have our particular paths to pursue in this life. But for those who find themselves intrigued by the possibilities, to you I would extend my most heartfelt recommendation to take the plunge. It is truly a life-changing experience.
I'll be back soon with a new testimonial, because this is part of my life now. See you all then.
Rick
I try to do a couple of 7DW programs every year, but as Jos-hua has noted in his own record, it doesn't always work out every year, and this last year or two has been especially difficult to keep up with the schedule I know works best for my overall health and well-being.
So it was really important for me to get this deep body caring in when the opportunity arose, and the benefits were a lot clearer to me after having gone such a long time without--when you get used to enjoying the benefits of this or that healthy activity, you can get inured to it to the point that you don't notice it anymore. But absence makes the heart grow fond, as the saying goes, and this last year or two of reduced cleansing has really thrown into high relief what I've been missing with this reduced schedule.
Physical problems ranging from nagging little pains in the joints to labored breathing while climbing stairs all get a lot better for me after just a week of 7DW deep body care, but the most important benefit I get and look forward to every single time I embark on a new round is the boost I get in my mental/emotional life, usually just a few days into the actual fasting itself. And that improvement in overall mood and well-being persists for months afterward. It's amazing how reliable and predictable this effect has become for me over the years--it's actually led me to take it for granted from time to time, and after this most recent cleanse after such a long hiatus, I'm determined not to take it for granted anymore.
There's simply nothing like the guided deep body program which also incorporates a week of home fasting/colon cleansing too that Jos-hua has crafted here over the years for anyone who wants to attain self-knowledge and mastery in their own health.
You learn lessons here that are won from experience, experimentation, and exposure to ideas and practices that you don't see gathered in any single other place out there on the web, not to mention with the additional support of the member forums here which feature not only live guidance from Jos-hua and whoever else may be hanging around at the time, but there are literally decades' worth of archives from others who've made the 7DW journey at every step of the process available for your perusal and guidance. It's an invaluable resource for those with a genuine thirst for knowledge about health in all its aspects.
In other words, nothing like the HPS GUIDED 7-Day Wonder Deep Body Care program exists anywhere else on this planet, or even on the internet. It is the very definition of unique, and the value it presents for the true seeker of self-knowledge is unique as well. The lessons I've learned here will stay with me for the rest of my days, however many more of them I'll be blessed to experience.
In a perfect world, I'd wish for everyone to get the opportunity to learn the basics of what I've learned here, via direct instruction, personal experience, and observing the experiences of others. But I realize at the same time that it's a rare individual who sees the value offered here and steps up to undertake this particular journey. I respect that. We all have our particular paths to pursue in this life. But for those who find themselves intrigued by the possibilities, to you I would extend my most heartfelt recommendation to take the plunge. It is truly a life-changing experience.
I'll be back soon with a new testimonial, because this is part of my life now. See you all then.
Rick
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