I have just finished my 7DW Deep Body Care level 2.
My health continues to improve as was the case with the first level.
With level one I experienced significant emotional changes, most good, but also much questioning of why I was where I was in my health and life. As I continue this process I experience health and energy benefits but also a sense of calm and acceptance.
When I started this HPS guided deep body care program I was looking for something to improve my health, which happened immediately.
I wasn’t looking for something that would change my entire attitude and life.
Looking back I see that I initially I came in thinking – great maybe this is a “new age” quick fix.
Like most of the people I know I have been raised with a “got a problem - pop a pill” theory.
Luckily I learned in time that masking symptoms with toxic materials will eventually take its toll. As it turned out I found a place that teaches you about food, health, love (of ones self and of others) and practice.
In other words I am learning to live consciously. It’s not a quick fix, it’s a life change. But don’t let that scare you... I am Ms Procrastination. The foundation from which this programs builds as well as the steps involved are very easy and the support is phenomenal.
Physical improvements - I am in a size 12 from a size 18. I am 43 and am mistaken often for someone in my early thirties. I no longer suffer from IBS or GERD (unless I slip from good food combining for longer than a week) and no more high blood pressure, all of which also left me drug free!
This is great but the other benefits far outweigh the physical.
I am told by people in my life that everything about me has changed.
I am calmer, more tolerant and loving.
I notice that everyone in my world is changing too.
My daughters are giving up things (like pop and working too hard) and taking better care of themselves.
For the most part no one around me complains about things and the negativity that once existed is moving away from our lives.
It all takes practice.
I am not sure that I have a hard ending goal any longer but I have achieved with Deep Body Caring far more than I initially wanted.
There is still more work - though I hesitate to call it work - There is far more life and I will practice the process of living and appreciating it each day.
This process has helped me give myself the gift of great health and a calmer more loving heart and mind.
My health continues to improve as was the case with the first level.
With level one I experienced significant emotional changes, most good, but also much questioning of why I was where I was in my health and life. As I continue this process I experience health and energy benefits but also a sense of calm and acceptance.
When I started this HPS guided deep body care program I was looking for something to improve my health, which happened immediately.
I wasn’t looking for something that would change my entire attitude and life.
Looking back I see that I initially I came in thinking – great maybe this is a “new age” quick fix.
Like most of the people I know I have been raised with a “got a problem - pop a pill” theory.
Luckily I learned in time that masking symptoms with toxic materials will eventually take its toll. As it turned out I found a place that teaches you about food, health, love (of ones self and of others) and practice.
In other words I am learning to live consciously. It’s not a quick fix, it’s a life change. But don’t let that scare you... I am Ms Procrastination. The foundation from which this programs builds as well as the steps involved are very easy and the support is phenomenal.
Physical improvements - I am in a size 12 from a size 18. I am 43 and am mistaken often for someone in my early thirties. I no longer suffer from IBS or GERD (unless I slip from good food combining for longer than a week) and no more high blood pressure, all of which also left me drug free!
This is great but the other benefits far outweigh the physical.
I am told by people in my life that everything about me has changed.
I am calmer, more tolerant and loving.
I notice that everyone in my world is changing too.
My daughters are giving up things (like pop and working too hard) and taking better care of themselves.
For the most part no one around me complains about things and the negativity that once existed is moving away from our lives.
It all takes practice.
I am not sure that I have a hard ending goal any longer but I have achieved with Deep Body Caring far more than I initially wanted.
There is still more work - though I hesitate to call it work - There is far more life and I will practice the process of living and appreciating it each day.
This process has helped me give myself the gift of great health and a calmer more loving heart and mind.
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