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  #1  
Old 04-23-2007
Heather_K Heather_K is offline
7DW Level 2
 
Join Date: Dec 2006
Location: Durham, NC
Posts: 136
Fundraising and Resource Development. Heather K, Age 26, HPS ADVANCED CLEANSING, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Last Sunday, I was at the grocery store and the guy bagging my food asked me if the food I was getting was for a restaurant. I said no and he said, you just don't usually see someone eating this way. I smiled because I knew my choices were healthier than they were even a few months ago and I really don't care if people think I am weird or "not the norm" or "too healthy" because I feel good and I don't have to give an explanation or defend myself and my choices.

I can also say that since my cleanse, I have not had a need for popcorn, crackers, biscuits, etc. I also realized that since my need for popcorn has disappeared, I don't find such a need to go to the movies because I realized that I was really only going to the movies for the treats, not the movies.
Other than that....I feel like a little bit at a time I am getting better and better about my habits and what my body needs. I don't have midnight cravings anymore. I don't even think about sugar or chocolate! This is a miracle my friends, a real miracle. I have been making banana, mango, and pear shakes for lunch and they are very filling and hold me off until I get home. For dinner, I usually eat a big rainbow salad with brown rice. And every morning I make carrot juice for breakfast. I always make sure I have a lot of apples around because they are filling and satisfy my need if I get hungry or anxious.

Thank you HPS Cleansing Community for your continued support and love through the entire process!

With love and light,
Heather
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  #2  
Old 04-23-2007
Alan_A Alan_A is offline
7DW Master Faster
 
Join Date: Dec 2004
Location: China
Posts: 2,203
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

hey Heather, its great to read you here:

Quote:
Other than that....I feel like a little bit at a time I am getting better and better about my habits and what my body needs.

right on, its a process, glad you are recognizing it and relaxing into it, keep on keep on,

healing, balance, and peace

alan
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  #3  
Old 04-23-2007
Richard_D Richard_D is online now
7DW Master Faster
 
Join Date: Apr 2003
Location: Taiwan
Posts: 3,364
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Heather, it's great to see that those cravings are history, and that's due in no small part to your habit of reaching for fruits or other healthy snacks when before you would be looking for sugary foods. Repeated cleanses will gradually bring results, but you have a lot of influence on the pace of those changes by making the choices you know are better for you, and you've certainly done an excellent job during both your post-cleanses, where the real changes happen.

Great work!

Rick
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  #4  
Old 04-25-2007
Kevin_S Kevin_S is offline
7DW Master Faster
 
Join Date: Jun 2004
Location: Florida
Posts: 399
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Wow, that's all great stuff Heather! I used to live in Asheville, and we had an Earthfare natural market there, do you have them in your area? If you're shopping at a natural, organic store, you'll get less of the funny looks, plus, you'll begin to meet more people who are on a similar path.

Too funny on the movie popcorn. Hey, I smuggle in my own "treats" into the theatre! I get to watch the good flicks, plus I still get to enjoy eating - but healthy of course

It sounds like you've really refined your daily eating habits... good for you! Most people will not endeavor to change their eating habits for the better, because they are under the false illusion that they will not enjoy eating healthy foods... too bad for them. It's amazing that after eating a healthier diet for a while, and sustaining a healthier PH level, we not only don't crave the bad acid foods anymore, but we truly enjoy eating what most would consider a boring diet.

Keep up the great work!
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  #5  
Old 04-27-2007
Shawnee_R Shawnee_R is offline
7DW Level 2
 
Join Date: Feb 2006
Location: Seattle, USA
Posts: 457
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Heather,

How wonderful for you. Right on with your choices and your changes, and following the clear signals from your body and you continue in the evolution towards better health and livelihood. What a blessed experience for you and for us all!



Shawnee
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  #6  
Old 04-29-2007
Bradford_F Bradford_F is offline
7DW Level 3
 
Join Date: Jan 2007
Location: Guilin, China
Posts: 284
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Heather-

Awesome!!! Isn't it great in life when we discover that we don't need the crutches that previously held us up (or pulled us down, depending on your perspective). It is great to hear that you are eating so many raw foods and feel so great. keep it up.

peace and health-
Bradford
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  #7  
Old 04-30-2007
Jos-hua Medicine man Jos-hua Medicine man is offline
7DW Master Faster
 
Join Date: Jan 2003
Location: Thailand, Nepal & India
Posts: 7,355
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Quote:
Originally Posted by Heather_K

....I can also say that since my cleanse, I have not had a need for popcorn, crackers, biscuits, etc. I also realized that since my need for popcorn has disappeared, I don't find such a need to go to the movies because I realized that I was really only going to the movies for the treats, not the movies.

...
Thank you HPS Cleansing Community for your continued support and love through the entire process!

With love and light,
Heather


ahhh, so it was a good HPS 7DW level 2 cleanse Heather!

Level 1 not only taught you and helped you become familiar with the cleansing and rejuvenation processes, it also gave you a life without sugar... if i remember correctly you titled your level 1 testimonial "sugarholic no more!"

And now level 2 led you further, deeper into cleansing, energy work and into a lifestyle of less of wheat and flour foodstuffs.

That too is pretty formidable, as much as no more sugarholic... am musing to myself, hmmm, and what will level 3 deliver? hahahhahahah

You've done great Heather.... now it's time for a life of going to the movies for them movies, and not for the sweets and popcorn... keep us updated in your post-cleansing thread on the details... I'm sure it will be interesting!

Wishing you all the best, we all are here with you, for you. Thanks for being here with us, for us!
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Love and light,

Your 7DW Freedom cleansing friend,

Jos-hua

http://www.hps-online.com
Helping People Survive Online
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  #8  
Old 04-30-2007
Benjamin_R Benjamin_R is offline
7DW Master Faster
 
Join Date: Jul 2006
Location: Tokyo, Japan
Posts: 583
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I wor

Hey Heather

You've made great progress!! That is an awesome achievement to have put your sweet cravings behind you. But I don't think any sweets could top your lunch shakes anyway...they sound sooo delicious!
Keep on eating healthy and I hope level 3 brings you even better changes.

Ben
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  #9  
Old 05-01-2007
Adrian_S Adrian_S is offline
7DW Master Faster
 
Join Date: Aug 2005
Location: Romania
Posts: 1,145
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I wor

Hi Heather,

This was a nice testimonial, and the clerk gave you such a compliment !
The achievement with the treats at movies was funny - congratulations on realizing the real cause.
Awareness is the most important gift that HPS brings to all of us, and when you are aware, everything in life clears over time.

Peace,
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  #10  
Old 05-01-2007
Courtney_T Courtney_T is offline
7DW Level 2
 
Join Date: Dec 2004
Location: Baltimore, Maryland
Posts: 229
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Heather,

You testimonial was great! I love your story about the store clerk. It's erally amazing that someone would think that fresh foods are only for restaurants. The sad thing is, in the US that's ususally the norm. Congratulations on finishing level 2 and all that you have received from it.

I wish you well on your cleansing journey and look for to following you in your process of food excellence.

Peace.
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  #11  
Old 05-05-2007
Patricia_S Patricia_S is offline
7DW Level 1
 
Join Date: May 2007
Location: California
Posts: 37
Thumbs up Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Heather! That is so awesome! I loved what you said and look forward to the day that I can say this too!

Code:
I can also say that since my cleanse, I have not had a need for popcorn, crackers, biscuits, etc.

Can't wait to see more on your success!

All smiles and happiness for you!!!

Patricia_S
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  #12  
Old 06-10-2007
Jai_N Jai_N is offline
7DW Level 1
 
Join Date: Dec 2006
Location: Earth
Posts: 218
Re: Heather K, Age 26, 7DW Level 2, Testimonial-The Clerk at the Store asked if I worked at a Restaurant!

Well done Heather and who cares what the average person thinks about your food choices you know they're good for you
The guy at the store thought you worked at a restaurant, lol, you obviously didnt buy white bread and tim tams.

Good Luck with your health
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